Master GuanLong Ong

Master GuanLong Ong

Guan Long is an experienced and certified Krav Maga trainer with a wealth of expertise in training Singapore Government agencies and private Clients. Krav Maga's philosophy revolves around efficiency, speed, and the optimal use of force. It emphasizes the importance of reacting swiftly while maintaining economic movements. By choosing Krav Maga, you not only gain a comprehensive self-defence system but also become your own first and last line of defence. Master Guan Long's guidance and expertise, you can enhance your fitness and well-being while acquiring invaluable self-defence knowledge.Address: 11 Hongkong Street (Level 5), Singapore 059654Telephine: (+65) 8127 8268

35 Author´s Articles
Defending Against Grabs, Holds, and Headlocks

Defending Against Grabs, Holds, and Headlocks

The art of self-defense is essential in today's world. Knowing how to defend against grabs, holds, and headlocks can help ...

Famous Krav Maga Instructors and Their Contributions

Famous Krav Maga Instructors and Their Contributions

Krav Maga is a form of self-defense that has been gaining popularity in recent years. It is a combination of several...

Core Exercises for Krav Maga Training

Core Exercises for Krav Maga Training

Krav Maga is an Israeli self-defense system that has become increasingly popular in recent years. It emphasizes close...

The Benefits of Static Stretching for Krav Maga Training

The Benefits of Static Stretching for Krav Maga Training

Krav Maga is a unique self-defense system that combines elements of boxing, judo, and aikido. It requires strength,...

Krav Maga Certification Requirements

Krav Maga Certification Requirements

Are you looking to become certified in Krav Maga? Krav Maga is a self-defence system that combines techniques from...

Dynamic Stretching for Krav Maga Training

Dynamic Stretching for Krav Maga Training

Krav Maga is a powerful martial art that emphasizes close-quarters combat and extreme self-defense. To ensure you are...

Defending Yourself Against Weapons: A Comprehensive Overview of Krav Maga Self-Defense Techniques

Defending Yourself Against Weapons: A Comprehensive Overview of Krav Maga Self-Defense Techniques

When it comes to defending yourself against weapons, Krav Maga is one of the most effective and comprehensive...

Advanced Counter-Attacks and Holds

Advanced Counter-Attacks and Holds

Krav Maga is a powerful and effective self-defense system that is widely used by military and law enforcement personnel....

Defending against Punches, Kicks, and Chokes

Defending against Punches, Kicks, and Chokes

Are you looking to learn how to defend yourself against punches, kicks, and chokes? If so, then you’ve come to the...

Defending Against Multiple Attackers: A Comprehensive Overview

Defending Against Multiple Attackers: A Comprehensive Overview

Defending against multiple attackers can be a daunting task. Whether you are in a self-defense situation, or facing an...

Mobility Exercises for Krav Maga Training

Mobility Exercises for Krav Maga Training

Krav Maga is an intense self-defense system that requires strength, agility, and speed. To ensure you are able to perform ...

Stance and Posture in Krav Maga: A Comprehensive Overview

Stance and Posture in Krav Maga: A Comprehensive Overview

Krav Maga is a powerful self-defense and combative martial art developed in the 1930s by Imi Lichtenfeld. Since its...

Basic Strikes and Blocks: A Comprehensive Overview

Basic Strikes and Blocks: A Comprehensive Overview

Are you looking to learn the basics of strikes and blocks? You've come to the right place! In this comprehensive...

Understanding the Psychology of Attackers

Understanding the Psychology of Attackers

When it comes to self-defense, understanding the psychology of an attacker is essential. Knowing why an attacker is...

Ground Fighting Techniques

Ground Fighting Techniques

Ground fighting techniques have been used for centuries to gain an edge in combat. Whether you are just learning...

Finding an Instructor in Your Area

Finding an Instructor in Your Area

Are you looking to take your self-defense skills to the next level and become a certified Krav Maga instructor? Then you...

The Evolution of Krav Maga Techniques

The Evolution of Krav Maga Techniques

Krav Maga is a form of self-defense that has been around for decades, and continues to evolve and develop in order to...

Finding a Qualified Krav Maga Instructor

Finding a Qualified Krav Maga Instructor

Krav Maga is an Israeli martial art that is growing in popularity around the world. It is a powerful and effective...

Exploring Krav Maga in Popular Culture

Exploring Krav Maga in Popular Culture

Krav Maga is an Israeli martial art form that has recently become increasingly popular in popular culture. It is a...

Experience Krav Maga, the Ultimate Self-Defense Training with Master Ong GuanLong

Experience Krav Maga, the Ultimate Self-Defense Training with Master Ong GuanLong

Experience Krav Maga, the Ultimate Self-Defense Training with  Master Ong GuanLongKrav Maga is one of the world's...

Strength Training Exercises for Krav Maga

Strength Training Exercises for Krav Maga

Krav Maga is an incredibly effective martial arts system, developed for the Israeli Defense Forces and now popular all...

Defending Against Weapons: An In-Depth Look at Krav Maga Advanced Techniques

Defending Against Weapons: An In-Depth Look at Krav Maga Advanced Techniques

From ancient times to the present, defending oneself against weapons has been an essential part of survival. Today, with...

Finding the Right Krav Maga Class for You

Finding the Right Krav Maga Class for You

Are you looking for the perfect Krav Maga class? With so many different classes and instructors out there, it can be...

The Story of Imi Lichtenfeld and the Founding of Krav Maga

The Story of Imi Lichtenfeld and the Founding of Krav Maga

Krav Maga is a self-defense system that has revolutionized martial arts around the world. Its origins can be traced to...

Krav Maga Classes for Children: A Comprehensive Overview

Krav Maga Classes for Children: A Comprehensive Overview

Krav Maga classes for children are an increasingly popular form of self-defense training. Developed by the Israeli...

Exploring the History of the IDF and Krav Maga

Exploring the History of the IDF and Krav Maga

The Israeli Defense Forces (IDF) and Krav Maga have a long and intertwined history. Both have roots in the pre-state...

The Pillars of Self-Defense in Krav Maga

The Pillars of Self-Defense in Krav Maga

Krav Maga is a fast-growing martial art and self-defense system that has taken the world by storm. It is known for its...

Cardio Exercises for Krav Maga Training

Cardio Exercises for Krav Maga Training

Krav Maga is a martial art used by military and law enforcement personnel to defend themselves and others. It is also...

Using Your Environment as a Weapon in Self-Defense

Using Your Environment as a Weapon in Self-Defense

Self-defense is a critical skill to possess, and one of the most effective strategies for protecting yourself is to use...

Types of Krav Maga Classes Available

Types of Krav Maga Classes Available

Krav Maga is an Israeli self-defense system that focuses on teaching individuals how to defend themselves in real-world...